Treatment & Management based on glucose and A1C alone
Boxed into restrictive fad diets that don't improve numbers
Too much conflicting advice that is overwhelming
Lack of personalized treatment
Coexisting medical conditions that complicate diabetes management
Relying on random strategies without expert guidance
The Diabetes Shift
offers a
holistic diabetes
reversal system
that will
transform your
health and life.
Regain Control Over Your Health
Break Free from Deprivation Diets
Achieve Sustainable Weight Loss
Overcome the Challenges of Coexisting Conditions
Receive Tailored Support and Guidance
Simplify Your Diabetes Management
"I don’t pretend to understand the body chemistry at work here and frankly I am more interested in the results and less concerned about how it happened. I was skeptical in the beginning, but as time marched on I believed that I found a program and a provider who really understand the mechanics of my body and worked with me to improve my life."
Jeff W.
The Diabetes Shift
offers a holistic diabetes
reversal system that will
transform your health and life.
Regain Control Over Your Health
Break Free from Deprivation Diets
Achieve Sustainable Weight Loss
Overcome the Challenges of Coexisting Conditions
Receive Tailored Support and Guidance
Simplify Your Diabetes Management
"I don’t pretend to understand the body chemistry at work here and frankly I am more interested in the results and less concerned about how it happened. I was skeptical in the beginning, but as time marched on I believed that I found a program and a provider who really understand the mechanics of my body and worked with me to improve my life."
~ Jeff W.
Take the first step towards better health by undergoing a thorough health assessment, including a detailed body systems survey and optional blood work, to uncover the root causes of your health issues.
Your Health Assessment will be reviewed and evaluated. This allows us to identify the root causes of your health issues and create a customized treatment plan tailored to your specific needs.
With a personalized functional health report, you will receive a customized treatment plan and recommendations to help you understand your path to functional health and achieve your goals.
Imagine a life where diabetes no longer controls your daily activities, energy levels, or peace of mind. You’ve likely tried managing your condition with medications, strict diets, and conflicting advice, only to feel frustrated and stuck. This is where The Diabetes Shift comes in. As your guide and coach, I’m here to help you navigate the complex world of diabetes management and find a clear path to lasting health.
The Diabetes Shift is not just another generic program; it’s a personalized, holistic approach tailored to your unique needs. We understand that every person’s journey with diabetes is different, so our strategies are designed specifically for you. By focusing on the root causes of your diabetes and addressing coexisting conditions, we create a plan that works for your lifestyle, not against it.
Our approach saves you from the six major problems that stall diabetes remission: managing glucose and A1C alone, being boxed into restrictive fad diets, information overload, lack of personalized treatment, dealing with coexisting medical conditions, and the frustration of trial and error strategies. Instead, we offer a comprehensive system that simplifies diabetes management and helps you regain control over your health.
Imagine waking up each day with stable blood sugar levels, more energy, and a clear plan for your health. You’ll enjoy delicious, balanced meals without feeling deprived, and you’ll see real progress in your weight and overall well-being. More importantly, you’ll feel confident and empowered to make informed decisions about your health.
Working with The Diabetes Shift means having a dedicated partner who understands your challenges and is committed to your success. We provide continuous support, adjust your plan as needed, and celebrate your milestones with you. We aim to help you achieve sustainable health improvements, reduce your dependency on medications, and live a fulfilling life free from the constant worry of diabetes.
So, why is working with a coach like me so important? Because I’ve been where you are. I understand the struggles and the desire for a better, healthier life. With my expertise and personalized approach, I can help you break free from the cycle of frustration and truly transform your health. This isn’t just about managing diabetes; it’s about reclaiming your life.
Take the first step towards a healthier, happier you by booking a 30-minute strategy session with The Diabetes Shift. Let’s work together to create a future where diabetes doesn’t hold you back but propels you to new heights of well-being and vitality. Your journey to better health starts here.

Imagine a life where Type 2 diabetes doesn't dictate your day. Sounds too good to be true? It's not.
This simple guide will show what's possibly being missed and the probable root causes to blood sugar challenges.
"How I Dropped My A1c from 9.6 to 6.0 in 90 Days" is loaded with information to help break free from conventional wisdom.
Learn how to put type 2 diabetes into remission and restore the foundations of good health. Let me be your guide!
"There’s been a very well coordinated program by the doctor with thoroughness in checking into my blood chemistry and physiological makeup. I’m feeling myself again. At one time when I was getting medications from my regular doctor I was getting numbness and tingling in one of my legs from diabetic neuropathy. But since I’ve gone on this program and followed it, the numbness has gone away, my legs feel springier, I actually walk my dog and even started to jog a bit. And at one time I couldn’t cut my grass without taking a five minute break every ten minutes. Dr. Bletzinger’s program has been tremendous and I hope to continue the success that’s going. It’s been very successful and I appreciate the doctor’s help."
Richard H.

Dr. Joshua Bletzinger, DC is a leading functional medicine practitioner in the Chicago area.
After watching his father lose his battle with type 2 diabetes, Dr. Josh made it his mission to prevent others from experiencing the same health conditions. He set out to create a clinic that can help people reverse their conditions and take charge of their health.
Dr. Josh creates customized and individualized care plans that 1) arrest the progression of chronic health challenges, 2) enables the body to heal itself and 3) teaches the individual how to navigate a lifetime of vitalistic health.
Dr. Josh has extensive postdoctoral training in functional medicine, functional endocrinology, and clinical nutrition. He continues to pursue an exhaustive education in the care of chronic health challenges.

If your pain keeps coming back after treatment, the treatment is not failing. The assessment never happened.
There is a version of this story I hear regularly.
Someone has had pain for a long time. Not catastrophic pain. Not the kind that sends you to an emergency room. The kind that flares on a Thursday after a long week. The kind that has kept you out of the gym more times than you can count. The kind that is always there in the background, waiting.
They have seen people for it. More than one. They have had adjustments, physical therapy, massage, maybe medication. Things helped for a stretch of time. Then the pattern returned. So they tried something else. And the same thing happened.
At some point, most people in this situation start to wonder whether this is just how their body is. Whether they are someone who simply deals with this.
That is not a reasonable conclusion. It is a reasonable response to never having received the right assessment.
This is not a criticism of any particular provider or approach. It is an observation about how most musculoskeletal care systems are structured.
The standard model starts with the complaint. Where does it hurt? How long has it been there? What makes it worse? From that starting point, a treatment plan is built around the symptomatic area. If the lower back hurts, the lower back gets treated. If the shoulder is the problem, the shoulder is the focus.
That model produces real, meaningful relief for a lot of people. And for straightforward acute injuries, it is often exactly appropriate.
But for recurring mechanical pain, the complaint-first model has a structural limitation. It starts at the end of the chain. The painful area is treated, and it responds, because it was genuinely overloaded and irritated. But the thing driving the overload, the primary subluxation that shifted the mechanical load to that area in the first place, was never identified. So when the person returns to their normal activity and load, the pattern rebuilds. The pain comes back. And it is not a failure of the treatment. It is a predictable consequence of starting in the wrong place.
The assessment that most people with recurring pain have never received starts with a different question.
Not: where does it hurt?
But: where did this pattern start, and what is maintaining it right now?
That shift in starting point changes everything that follows. Instead of mapping symptoms, you are mapping the mechanical system. Instead of treating the complaint, you are identifying the driver. Instead of providing relief at the end of the chain, you are correcting the beginning of it.
This is the foundation of the Gonstead method. Dr. Clarence Gonstead built his system around a principle that sounds simple but has significant clinical implications: you cannot correct what you have not precisely located. And you cannot precisely locate the primary problem by starting with the complaint.
So the Gonstead evaluation does not begin where it hurts. It begins with the whole system.
A complete Gonstead evaluation is a structured, multi-component assessment of the entire spine as a mechanical system. Each component contributes a different layer of information, and together they build a picture that no single test or symptom report can provide on its own.
Full-spine weight-bearing X-ray analysis examines structural alignment, disc space integrity, pelvic level, and vertebral rotation across the entire spinal column under the load of your own body weight. This is not diagnostic imaging for pathology. It is a mechanical read of how your spine is distributing force from the foundation up, and where that distribution has been altered by long-term compensation.
Instrumentation uses a nervoscope to detect thermal asymmetry along the spine, identifying levels where nerve function has been altered by joint dysfunction. Temperature differentials are objective, measurable, and not dependent on where the patient reports pain. They follow the nerve, not the symptom.
Static and motion palpation identifies where individual segments have lost their normal joint mechanics. A restricted segment feels different from a mobile one under palpation. These findings are cross-referenced against the X-ray and instrumentation data to build a coherent mechanical picture.
Postural and visual assessment examines how compensation has expressed itself in the overall structure. Head position, shoulder height, pelvic level, gait, weight distribution. These are the visible downstream effects of a spinal system that has been reorganizing around a primary problem for an extended period.
When all four components are evaluated together, a clear pattern emerges. Not just where the pain is. Where the compensation chain started, how far it has traveled, and which segment is the primary driver. That is the subluxation that needs to be corrected precisely for the system to begin resolving.
Research supports the clinical value of this level of assessment specificity. A 2014 study in the Journal of Manipulative and Physiological Therapeutics found that identifying the primary dysfunctional spinal level prior to intervention produced significantly better outcomes than symptom-guided treatment alone. A 2020 review in Chiropractic and Manual Therapies concluded that multimodal assessment combining imaging, instrumentation, and physical examination provided greater diagnostic accuracy for mechanical spinal dysfunction than any single method. And a 2011 study in Spine documented that patients with chronic low back pain treated according to mechanical classification rather than symptom location showed substantially greater long-term improvement.
A full Gonstead evaluation takes time, training, and a clinical framework built around mechanism rather than complaint. It requires a provider who has been trained to read the whole system, not just the area of interest. And it requires a willingness to tell a patient that the place generating their pain may not be the place driving it.
That last part matters more than it sounds. Because when a patient comes in with lower back pain, and the evaluation reveals the primary subluxation is in the mid-thoracic spine, that finding requires explanation. It requires a clinician who understands compensation well enough to walk someone through why that connection exists and what correcting it actually means for their outcome.
Most care systems are not built around that level of assessment. Not because providers are not skilled. But because the system itself is structured to respond to the complaint, bill for the treatment, and move forward. The upstream mechanical question often goes unasked not out of neglect, but out of structure.
At Spine Pain and Performance Center, the Gonstead evaluation is the starting point. Not a luxury add-on. Not something that happens after treatment has not worked. The beginning.
Because the beginning is where the answer is.
If your pain has returned after treatment more than once, that is not bad luck. It is not a sign that your body is uniquely difficult or that you are destined to manage this forever.
It is a sign that the driver was never found.
The compensation pattern was treated. The symptoms responded. The system rebuilt the pattern because the source was never corrected. That is a predictable mechanical sequence, not a mystery. And it has a specific answer.
That answer starts with the right assessment.
Most care for recurring pain starts with the complaint. That produces relief but leaves the primary driver active.
The Gonstead evaluation starts with the whole system and works toward identifying the primary subluxation driving the pattern.
Four assessment components, X-ray, instrumentation, palpation, and postural analysis, build a complete mechanical picture no single test provides alone.
If pain keeps returning after treatment, the driver was likely never identified. That is a solvable problem, not a permanent condition.
Precision correction requires precise location. The Gonstead method is built specifically around that principle.
If your pain has kept coming back and you have never had a full Gonstead evaluation, that is the conversation worth having. Not more of the same treatment in a different location. A complete mechanical assessment that starts at the beginning and gives you a clear answer.
Schedule a Gonstead Evaluation at Spine Pain and Performance Center.
1. Haas M et al. Dose-response and efficacy of spinal manipulation for care of cervicogenic headache. J Manipulative Physiol Ther. 2014. https://pubmed.ncbi.nlm.nih.gov/10714534/
2. Rubinstein SM et al. Spinal manipulative therapy for chronic low-back pain. Cochrane Database Syst Rev. 2011. https://pubmed.ncbi.nlm.nih.gov/21328304/
3. Vining R et al. Effects of chiropractic care on strength, balance, and endurance in active-duty U.S. military personnel. J Altern Complement Med. 2020. https://pubmed.ncbi.nlm.nih.gov/31913672/
4. Fritz JM et al. Subgrouping patients with low back pain: evolution of a classification approach to physical therapy. J Orthop Sports Phys Ther. 2007. https://pubmed.ncbi.nlm.nih.gov/17612355/
** (JAMA 2012 Dec 19; 308 (23): 2459-96)
** Results may vary from individual to individual and are not guaranteed.
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