Personalized Holistic Health Strategies For Type 2 Diabetes Reversal
Without the Dependence on Increased Medication or Restrictive Diets
Personalized Holistic Health Strategies For Type 2 Diabetes Reversal
Without the Dependence on Increased Medication or Restrictive Diets
Don't let these obstacles keep you from reversing type 2 diabetes and living your best life:
Treatment & Management based on glucose and A1C alone
Boxed into restrictive fad diets that don't improve numbers
Too much conflicting advice that is overwhelming
Lack of personalized treatment
Coexisting medical conditions that complicate diabetes management
Relying on random strategies without expert guidance
Take control now with The Diabetes Shift and avoid the real consequences of these challenges. Our personalized, holistic approach addresses all these problems, helping you achieve true diabetes mastery and a healthier, happier life.
Imagine Your Life After The Diabetes Shift
The Diabetes Shift
offers a
holistic diabetes
reversal system
that will
transform your
health and life.
Regain Control Over Your Health
Break Free from Deprivation Diets
Achieve Sustainable Weight Loss
Overcome the Challenges of Coexisting Conditions
Receive Tailored Support and Guidance
Simplify Your Diabetes Management
The Diabetes Shift offers a holistic diabetes reversal system that will help you regain control over medical dependency, break free from the deprivation diet trap, and lose that unwanted weight. When you work through The Diabetes Shift strategy, you will build a unique reversal strategy, regain control over your health decisions, enjoy eating well, be desired, and have confidence in your body.
"I don’t pretend to understand the body chemistry at work here and frankly I am more interested in the results and less concerned about how it happened. I was skeptical in the beginning, but as time marched on I believed that I found a program and a provider who really understand the mechanics of my body and worked with me to improve my life."
Jeff W.
Imagine Your Life After The Diabetes Shift
The Diabetes Shift
offers a holistic diabetes
reversal system that will
transform your health and life.
Regain Control Over Your Health
Break Free from Deprivation Diets
Achieve Sustainable Weight Loss
Overcome the Challenges of Coexisting Conditions
Receive Tailored Support and Guidance
Simplify Your Diabetes Management
The Diabetes Shift offers a holistic diabetes reversal system that will help you regain control over medical dependency, break free from the deprivation diet trap, and lose that unwanted weight. When you work through The Diabetes Shift strategy, you will build a unique reversal strategy, regain control over your health decisions, enjoy eating well, be desired, and have confidence in your body.
"I don’t pretend to understand the body chemistry at work here and frankly I am more interested in the results and less concerned about how it happened. I was skeptical in the beginning, but as time marched on I believed that I found a program and a provider who really understand the mechanics of my body and worked with me to improve my life."
~ Jeff W.
Working with The Diabetes Shift is Easy
Complete Your Assessment
Take the first step towards better health by undergoing a thorough health assessment, including a detailed body systems survey and optional blood work, to uncover the root causes of your health issues.
Receive Your Report
Your Health Assessment will be reviewed and evaluated. This allows us to identify the root causes of your health issues and create a customized treatment plan tailored to your specific needs.
Get Clear On Your Plan
With a personalized functional health report, you will receive a customized treatment plan and recommendations to help you understand your path to functional health and achieve your goals.
Break free from the constraints of traditional management methods!
Why Working with The Diabetes Shift is
Essential for Your Health Journey
Imagine a life where diabetes no longer controls your daily activities, energy levels, or peace of mind. You’ve likely tried managing your condition with medications, strict diets, and conflicting advice, only to feel frustrated and stuck. This is where The Diabetes Shift comes in. As your guide and coach, I’m here to help you navigate the complex world of diabetes management and find a clear path to lasting health.
The Diabetes Shift is not just another generic program; it’s a personalized, holistic approach tailored to your unique needs. We understand that every person’s journey with diabetes is different, so our strategies are designed specifically for you. By focusing on the root causes of your diabetes and addressing coexisting conditions, we create a plan that works for your lifestyle, not against it.
Our approach saves you from the six major problems that stall diabetes remission: managing glucose and A1C alone, being boxed into restrictive fad diets, information overload, lack of personalized treatment, dealing with coexisting medical conditions, and the frustration of trial and error strategies. Instead, we offer a comprehensive system that simplifies diabetes management and helps you regain control over your health.
Imagine waking up each day with stable blood sugar levels, more energy, and a clear plan for your health. You’ll enjoy delicious, balanced meals without feeling deprived, and you’ll see real progress in your weight and overall well-being. More importantly, you’ll feel confident and empowered to make informed decisions about your health.
Working with The Diabetes Shift means having a dedicated partner who understands your challenges and is committed to your success. We provide continuous support, adjust your plan as needed, and celebrate your milestones with you. We aim to help you achieve sustainable health improvements, reduce your dependency on medications, and live a fulfilling life free from the constant worry of diabetes.
So, why is working with a coach like me so important? Because I’ve been where you are. I understand the struggles and the desire for a better, healthier life. With my expertise and personalized approach, I can help you break free from the cycle of frustration and truly transform your health. This isn’t just about managing diabetes; it’s about reclaiming your life.
Take the first step towards a healthier, happier you by booking a 30-minute strategy session with The Diabetes Shift. Let’s work together to create a future where diabetes doesn’t hold you back but propels you to new heights of well-being and vitality. Your journey to better health starts here.
Get A Free Guide
Absolutely thrilled to share this with you! 🌟
Imagine a life where Type 2 diabetes doesn't dictate your day. Sounds too good to be true? It's not.
This simple guide will show what's possibly being missed and the probable root causes to blood sugar challenges.
"How I Dropped My A1c from 9.6 to 6.0 in 90 Days" is loaded with information to help break free from conventional wisdom.
Learn how to put type 2 diabetes into remission and restore the foundations of good health. Let me be your guide!
"There’s been a very well coordinated program by the doctor with thoroughness in checking into my blood chemistry and physiological makeup. I’m feeling myself again. At one time when I was getting medications from my regular doctor I was getting numbness and tingling in one of my legs from diabetic neuropathy. But since I’ve gone on this program and followed it, the numbness has gone away, my legs feel springier, I actually walk my dog and even started to jog a bit. And at one time I couldn’t cut my grass without taking a five minute break every ten minutes. Dr. Bletzinger’s program has been tremendous and I hope to continue the success that’s going. It’s been very successful and I appreciate the doctor’s help."
Richard H.
Dr. Joshua Bletzinger, DC is a leading functional medicine practitioner in the Chicago area.
After watching his father lose his battle with type 2 diabetes, Dr. Josh made it his mission to prevent others from experiencing the same health conditions. He set out to create a clinic that can help people reverse their conditions and take charge of their health.
Dr. Josh creates customized and individualized care plans that 1) arrest the progression of chronic health challenges, 2) enables the body to heal itself and 3) teaches the individual how to navigate a lifetime of vitalistic health.
Dr. Josh has extensive postdoctoral training in functional medicine, functional endocrinology, and clinical nutrition. He continues to pursue an exhaustive education in the care of chronic health challenges.
Articles
Hormone Therapy Without Workup Is Surrender
If a clinician prescribed you hormone replacement without first measuring the system that regulates the hormone, they didn't treat you. They sold you a product. And the system that suppressed your number is still suppressing it while you pay every month to override the symptom.
Replacement Overrides the Output. It Does Not Change the Cause.
Replacement therapy is exogenous override of a regulatory output. The body had a reason for the output. Replacement assumes the reason is irrelevant.
The dominant model in performance medicine right now is one-variable thinking applied to a multi-variable regulatory system. Low T, prescribe T. Low T3, prescribe T3. Dysregulated cortisol, prescribe an adaptogen or a hydrocortisone tablet. Each prescription treats one number. The body produced that number as part of a coordinated regulatory response. Treating it in isolation collapses the conversation.
Replacement therapy without an upstream workup is not medicine. It is product.
The HPA axis is that conversation. Cortisol regulation governs sex hormone production, thyroid conversion, recovery hormones, and inflammatory tone. When the axis is loaded by chronic training stress, undersleep, undernutrition, psychological load, or environmental input, the body suppresses downstream output on purpose. That suppression is not pathology. It's adaptive regulation. The body is protecting itself from making hormones it cannot afford to make.
Replacement therapy overrides that protection. It tells the body the regulation is wrong and floods the system with exogenous hormone the upstream context does not support. The number moves. The reason the number was low does not.
This is why men on TRT often feel different but not actually better six months in. The number moved. The HPA axis is still loaded. The recovery problem, the sleep problem, the inflammation problem, the cognitive problem are still there. Because the upstream regulator was never opened.
The clinical posture: replacement is a tool, not an answer. It belongs in the protocol after the upstream regulator has been mapped, the load has been identified, and the input pattern that drove the suppression has been changed. Replacement applied first, replacement applied alone, replacement applied as the default is surrender disguised as treatment.
The number was the body's way of telling on its environment. Replacing the number does not change the environment. It only silences the report.
How the body actually regulates the hormonal conversation, and what an upstream workup looks like in practice, is in this Monday's article on the blog. This Brief is the argument for why you should run it.
Five Questions to Ask Before You Accept the Prescription
If you have been handed a hormone replacement prescription, the question is not whether it works. The question is what was measured before it was prescribed.
The five questions to ask any clinician before accepting replacement therapy:
Have you measured my diurnal cortisol curve?
Have you measured DHEA-S and the DHEA-to-cortisol ratio?
Have you measured free testosterone with SHBG, free T3, reverse T3, and TSH together?
Have you mapped my recovery, sleep, training load, and inflammatory tone alongside the labs?
If the upstream regulator is loaded, what's the input-change plan before we override the output?
If the clinician answers all five with specifics, you are with a provider who understands the system. If they cannot answer them, you have a provider running a one-variable model on a multi-variable body. That's the moment to pause the prescription.
The threshold that matters: if you're currently on replacement and your recovery, sleep, body composition, or cognitive clarity have not measurably improved in 90 days, the prescription is treating the receipt while the upstream regulator continues to suppress. That's the data gap that needs to be filled before the next refill.
THIS WEEK
Pull your most recent hormone panel. For every result that came back "in range," ask one question: do I know what input in my life is currently keeping that number where it is?
If you can't answer for testosterone, cortisol, or thyroid, your hormone panel is a polaroid. Not a map.
The Conversation Your Prescription Replaced
If you've been handed a prescription before you were handed a workup, the conversation hasn't happened yet. The Performance Gap Diagnostic is where it starts. Learn more and GET STARTED HERE.
P.S. The full four-pillar walkthrough, including the upstream HPA model that should be measured before any replacement decision, is the Performance Gap Webinar, Saturday May 30 at 10am CT. Register here
Key Takeaways
Hormone replacement without an upstream HPA workup is product fulfillment, not medicine. The clinician treated the receipt while the regulator stayed closed.
A low hormone number is the body's report on its environment. Overriding the number does not change the environment. It only silences the report.
Replacement is a tool, not an answer. It belongs in the protocol after the upstream regulator has been mapped and the load has been changed, not as the default first move.
** (JAMA 2012 Dec 19; 308 (23): 2459-96)
** Results may vary from individual to individual and are not guaranteed.
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Disclaimer: This site is for informational purposes only. It is not designed to substitute for professional and individualized health advice. Please do not stop or start taking any prescription medication without the advice of your prescribing doctor, as this can be very dangerous to your health. You should always consult with your prescribing doctor regarding prescription drugs.
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